Ingredients: 1/2 Block of extra firm tofu, drained as much as possible 1/4 c onion 1/4 c mushroom 1 - 2 tbsp ground turmeric 1 tsp garlic powder Salt/Pep to taste Preferred cooking oil Toast, Avocado, & Tomato recommended to topping & side Directions: Drain tofu as much as possible. Use a dishtowel (or paper-towels … Continue reading Tofu Scramble
Category: Recipes
Nice-cream 🍌
Had my try at some nice-cream. Now you try! Ingredients: 5 Frozen bananas, coined 1/2 c plant milk 1 tsp vanilla (optional) Directions: 1. Peel and chop bananas into "thick coin" shapes (about 2 inches wide) and put into a ziplock bag to freeze 2. Once bananas are frozen, add to food processor or high … Continue reading Nice-cream 🍌
Vanilla Cinnamon Almond Milk Creamer
I posted a picture of this and the responses were so great, that I decided to make a blog post about it. So glad you guys are interested! Most almond milk creamers contain about 1 almond per 8oz. What a rip off. Standard almond milk creamer ingredients include "natural flavors" (aka beaver butthole), carrageenan (bad!), … Continue reading Vanilla Cinnamon Almond Milk Creamer
Costa Rican Bowl.
This recipe is inspired by a place in Seaside, Florida called Raw & Juicy. My daughter and I visited here with some family friends in the Spring of 2018. We were newly vegan still and knew we would have a learning curve. I rented a bicycle with a seated wagon on the back for Emma … Continue reading Costa Rican Bowl.
Super Easy, Delicious Homemade Vegan Bread.
I am always annoyed with how long making homemade bread takes and the absurd amount of ingredients it calls for. Bread should be simple and wholesome like it was before all of our processed food and chemicals. This recipe by Genius Kitchen did the job: simple ingredients and minimal amount of rise and bake time. … Continue reading Super Easy, Delicious Homemade Vegan Bread.
Vegan Broccoli Cheddar Potato Soup – Less than 30 minutes total!
Ingredients: 6 cups quartered Potatoes (I have used a mix of red potatoes and yukon gold potatoes) 3 cups broccoli florets 2 cups Unsweetened Almond Milk (or unsweet plant milk of choice) 1/2 container Vegan Sour Cream 1/2 container Vegan Cream Cheese Handful of So Delicious Vegan Cheddar Shreds 2 Daiya American Cheese Slices 2 … Continue reading Vegan Broccoli Cheddar Potato Soup – Less than 30 minutes total!
The Best Black Bean Burger
Ingredients 1 can black beans (drained, rinsed) 2 slices bread (any bread will do, I usually use end pieces of a loaf) ½ red onion (diced) 1 tbsp garlic powder 1 tbsp onion powder 1 tbsp seasoning salt ***this is key ½ c flour 2 tbsp oil Directions: Preheat (preferably cast-iron) skillet to medium … Continue reading The Best Black Bean Burger
Vegan Southwest Chick’n Salad
Ingredients: 1 head of romaine lettuce 1 can organic black beans (16oz) (drained & rinsed) ½ Package of cherry tomatoes ½ cup green onions chopped 2 tbsp cilantro 1 packet taco seasoning 1 bag Gardein crispy tenders JUST Chipotle Ranch 2 Avocados Directions: Bake Gardein Crispy Tenders according to package. While that is baking, prepare … Continue reading Vegan Southwest Chick’n Salad
Pumpkin Spice Protein Balls
Ingredients: ¾ cup oats ½ cup to ¾ cup of almond flour 1 tbsp ground cinnamon 1 tbsp pumpkin pie spice ¼ cup vanilla plant-based protein powder ¼ cup maple syrup ¼ cup nut butter 1 tsp vanilla extract Directions: Grind oats in blender or food processor Add almond meal, cinnamon, pumpkin pie spice, protein … Continue reading Pumpkin Spice Protein Balls
